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The Myth of Work-Life Balance in Severance: A Nervous System and Mental Health Perspective
I was on an expert panel for therapists, here are some key insights
Feeling processing vs rational processing; kin-based harm
This is what generational diaspora feels like
Healing with Cuteness: A New Activism Approach
The 3 Levels of Consciousness
Cyclebreakers: are you working to live or living to work?
Nostalgia as coping
The truth about intellectualizing
If you struggle with rest, read this.
Dealing with Global Grief: Accessing Your Humanity
A Therapist who Advocates for You: Meet Natasha
You are Not an Imposter. You're just Dealing with Grief.
Are You Relating to Your Concerns Appropriately?
Can't Seem to Depend on Anyone Else But Yourself? Read This.
The Antidote to Scarcity and Individualism
Get to Know Your Needs in Friendships and Relationships
Humanity > AI
Why Art is an Act of Resistance
Learn about Linda's Activism Journey
When Giving Advice Is Not Helpful
Racial Trauma and Unpacking Racial Identity
The power of retelling our stories
EMDR: what it is and from a therapist’s experience
How to be Kinder to Your Body During the Summer and Live with Intuition
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